Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of sunbeams. The stars is warm and soft on your fur. You can hear the grasshoppers singing their sweet songs. Notice the breeze blowing thr